Been feeling the same way - like I don't record day to day life - typically it's big decisions, big feelings. I used to make a habit to journal daily. And I was thinking of doing it again.
The thing is - the location and time of day when you journal makes a difference in what you write. I come up with my best thinking in the car, but as soon as I enter the office, I am only thinking of my next meeting. When I get home, it's all Kai and by the end of the day, I'm all out of creative juices. I was thinking about that dragon speech recognition software and whether I could install it on a phone or something - to "write" while I'm in the car where I do most of my unstructured thinking.