ext_202091 ([identity profile] ggirl.livejournal.com) wrote in [personal profile] dancerjodi 2011-01-05 05:09 pm (UTC)

I think that until working out really becomes a natural habit (it has been for me for many years now, fortunately), you need to do anything you possibly can to reward yourself for going, and for keeping track. If a calendar with stickers in a prominent spot at home is a successful visual cue, then I say go for it. Whatever works and keeps you motivated!

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