http://ejay.livejournal.com/ ([identity profile] ejay.livejournal.com) wrote in [personal profile] dancerjodi 2002-09-12 12:54 pm (UTC)

jogging?

you could just try jogging. just wake up 30 minutes earliar every morning and go out for 10-20 minutes.

thats what i try to do (every day/other day), and it keeps me in shape. i only do it for about 10-15 minutes (1-2 miles each time)

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