ext_163585 (
goat.livejournal.com
) wrote
in
dancerjodi
2004-06-02 01:18 pm (UTC)
no subject
This is what a doctor is likely to tell you: take an anti-inflammatory, and use alternating hot and cold compresses/ice packs (10-15 minutes each). If this is a muscular or tendon thing, then it should help the healing time.
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