ext_263468 ([identity profile] deadwinter.livejournal.com) wrote in [personal profile] dancerjodi 2006-02-22 06:08 pm (UTC)

Well, how high does your perceived heart rate go up when you do the barre? Cause if it doesn't much, and you feel a burn (love that lactic acid) then it's definitely strenght.
(4 comments)

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