Just so you know,

I went to the gym tonight. I was having issues getting to LJ before I left work so I wasn't able to post my usual 'guilt me into not being able to bail' post. :) I did about 40 minutes on the Elliptical Machine - God I love those things! I need to keep alternating what I do though; after a while the body gets used to a routine and won't benefit from the excercise anymore.