I just did one of those famous Dancer things, I jerked in just the wrong way to make my shoulders and upper back have a huge spasm.
I can't wait till school is over and I can get back to weight training in the gym, damned lack of upper body strength and screwed up right shoulder *kicks rock*
I'm just hoping that by moving it around gently (I have a huge pain tolerance for some reason) and by taking walks around the office a few times today it won't get all stiff and feel worse.
I want a jacuzzi. I know at this point it would only hurt it by causing swelling, but DAMN would it feel good :)
I can't wait till school is over and I can get back to weight training in the gym, damned lack of upper body strength and screwed up right shoulder *kicks rock*
I'm just hoping that by moving it around gently (I have a huge pain tolerance for some reason) and by taking walks around the office a few times today it won't get all stiff and feel worse.
I want a jacuzzi. I know at this point it would only hurt it by causing swelling, but DAMN would it feel good :)