OK, so I lied that I wouldn't be posting as much. Its a comforting routine, and all of that! :)
I gained 2 pounds last week. 2 pounds! Its not that shocking, given how poorly I've eaten. It just goes to show how fast things can come back, and its no wonder I gained 10+ pounds in the 3 years I was in grad school (and not exercising as much). Lets see if I can lose them over this week, being responsible and such. There's nothing wrong with eating well during the holidays - its eating more than one needs that's the problem. I have some baking to do in the next week too - it will be a lesson in willpower.
Brian and I have some ideas for our Den. ( Read more )
I gained 2 pounds last week. 2 pounds! Its not that shocking, given how poorly I've eaten. It just goes to show how fast things can come back, and its no wonder I gained 10+ pounds in the 3 years I was in grad school (and not exercising as much). Lets see if I can lose them over this week, being responsible and such. There's nothing wrong with eating well during the holidays - its eating more than one needs that's the problem. I have some baking to do in the next week too - it will be a lesson in willpower.
Brian and I have some ideas for our Den. ( Read more )