Packed

Get some sleep or risk brain damage http://www.thecrimson.com/article/2011/3/25/sleep-yoo-brain-study/

Western diets making us sick http://www.npr.org/2011/03/24/132745785/how-western-diets-are-making-the-world-sick

Definitely food for thought and inspiration for taking better care of ourselves.

I think sometimes, why do I push myself the way I do? Why am I packing so much stuff into my life that isn't the best for me?

I'm looking forward to some time in the woods this weekend, and some time near the beach in mild CA weather next week.

Food, addendum

Our beef/kale/southwestern soup was good, but man did our house smell like cooked broccoli when I came home! WTF? Kale? It's dark and green but I've never had that reaction before.

After windows and fans and a candle, hopefully the guys weren't too offended by it.

And I did get to do some sewing last night!