we do have the dumbells, bar, etc... so there is stuff. and body weight resistance is good when you aren't overly strong.
i haven't been doing much... only about 15 minutes in the morning (then my walk), but it's better than not doing anything at all.
and any time i go in that room i either do some curls, pull ups, bag punches, something... even just one set of 12 reps or something. just to say that i did it.
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timeasmymeasure
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Date: 2009-01-13 03:18 pm (UTC)we do have the dumbells, bar, etc... so there is stuff. and body weight resistance is good when you aren't overly strong.
i haven't been doing much... only about 15 minutes in the morning (then my walk), but it's better than not doing anything at all.
and any time i go in that room i either do some curls, pull ups, bag punches, something... even just one set of 12 reps or something. just to say that i did it.