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[personal profile] dancerjodi
I got up at 5:00 AM today for a yoga workout before showering, having breakfast and heading to work and I feel GREAT! I had bought this DVD years ago http://www.amazon.com/Yoga-Conditioning-Weight-Loss-Deluxe/dp/B00004TKIC at the Discovery Channel store in the Natick Mall and I think it has a nice balance of the breathing/stress relief and stretching/strengthening.

I can't believe that in a matter of days both http://www.cbsnews.com/stories/2009/01/14/entertainment/main4722806.shtml and http://news.bbc.co.uk/2/hi/entertainment/7829807.stm are gone. I'd love to go to a Prisoner viewing shindig (we don't own them ourselves) - anyone have the DVDs and want to host?

Not a prisoner I'm a free man,
And my blood is my own now.
Don't care, where the past was,
I know where I'm going

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dancerjodi

December 2023

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