Very helpful. I NEED that so often, when I'm either yelling at the television when Olbermann or Maddow are showing me exactly how stupid and screwed up the country is, or when I worry about the future (death, dying, aging, illness), or about things I can't do anything about (animal cruelty, homelessness).
I have to confess, though, that I would feel "selfish" if I deliberately untuned from the bad things happening in the world around me. Logically I know that if there is nothing I can do about it -- short of donating my entire future life savings, and even that wouldn't be enough money -- then being upset/worked up about it does not good, so I may as well not. But somehow that feels like I'm not caring. Even though I know I do.
no subject
Date: 2009-10-07 03:50 pm (UTC)no subject
Date: 2009-10-07 04:08 pm (UTC)no subject
Date: 2009-10-07 06:48 pm (UTC)I have to confess, though, that I would feel "selfish" if I deliberately untuned from the bad things happening in the world around me. Logically I know that if there is nothing I can do about it -- short of donating my entire future life savings, and even that wouldn't be enough money -- then being upset/worked up about it does not good, so I may as well not. But somehow that feels like I'm not caring. Even though I know I do.
Time to find a therapist?