Aug. 10th, 2009

Food Diary

Aug. 10th, 2009 09:58 am
dancerjodi: (Default)
Can anyone with an iPhone recommend a good food diary app? Something to track calories/fat and that kind of thing would be good (including a calorie lookup even better). I'm willing to pay for a good tool, but of course free would be better. :)

How about something to track workouts?

Thanks in advance!

Thanks R!

Aug. 10th, 2009 01:22 pm
dancerjodi: (Default)
I signed up on http://www.sparkpeople.com/myspark/mysparkstart.asp and found their free app for my iPhone. It tracks food, workouts *and* weight, and tells you what's left for the day according to your own specified goal (calories left to eat, calories left that you should burn) - not bad.

I want to lose about 5-7 pounds, basically what I've gained back and that is annoying me, and making clothes not fit right. I need to get hitting the iron again too. One thing at a time . . .

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